Whether it's spending time journaling, or beams of inspiration that come to me on my trail runs, I love to share with others the wisdom and life lessons I'm learning. Read my blog to learn more about what's on my heart and mind these days!
Anger and The Judge Wow! I got an amazing hit of insight on my run this morning. I was gazing up at all the stars (the calm before the snowstorm…hopefully) then I looked down at Solo (my son’s dog) and...Read More
Showing Up Let me preface this blog… I was running this morning. It was an hour hill run where I run to the top of this steep road that has amazing views of the mountain. I run early, so it’s...Read More